Cheryl Miller brings a very fresh approach to wellness by fusing her passions of Fitness, Massage, Skincare, and Energy Healing together. She calls it “Fitness for your Face.”

Cheryl served in the Air Force for 22 years as Cardio Respiratory Therapist and then as a Group Fitness Instructor around the world and on cruise ships for the past 30 years.  A Massage Therapist for the past 20 years, she combined her love of Yoga and Massage to develop and teach her signature YoMa™ Massage, a 100% Hands, Deep Tissue Massage technique, teaching therapists to work smarter and not harder. Cheryl is a Master Esthetician and Owner of The Zen Lounge and Zen Institute in Seattle Washington. Her signature Zen Facelift Facial, won 2016 “Best Facial in Seattle.”

Currently, Cheryl is touring the US teaching her “Zen Facelift Retreats,” growing her online library for continuing education and working on her Budda Butter™ Skincare line. To inquire about her schedule, drop her an email at [email protected]


Zen Cataplasm Lift – content available mid February.


(Purchases are temporarily suspended while these programs are being upgraded – please check back for updates!)

Zen Facelift Facial

Zen Gua Sha Facelift

Zen Cryolift Facial

Zen Ashtanga Bed Yasa – “Bed Yoga”

Zen MicrodermaliftTM

Introduction to Manual Lymphatic Drainage

Facial Cupping

Coming Soon!

Seated Yoga for Body Workers

7 Easy Steps to Create Your Own Private Label

Warm Stone Acupressure

Closing Rituals:

      Indian Scalp Massage                   Thai Neck Release

       Scar Tissue Remodeling              Reflexology for the Ears

Mastering Marketing and Advertising

If there are other topics you would like Cheryl to address, please send us a note with the Contact Us tab on the top menu!

Travel Schedule

Cheryl’s current travel schedule for her workshops and retreats is available under the “Events” tab on her facebook page at:

The Zen Institute for Higher Learningl

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The Zen Institute - Education for Advanced Esthetics and Massage
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 1 reviews
by Latinalv on The Zen Institute - Education for Advanced Esthetics and Massage

Omg! I just saw your zen facial massage info! I've been searching for facial, neck and shoulder relief massage and I think this is it! I want to take the class.

We hope you enjoy the fabulous techniques you'll learn in this course!
Best wishes from the Salon Gurus!