Welcome to The Zen Institute Advanced Training!
This course is an instructed self-care course
You will need to be in comfortable clothing that stretches, and have a bed available with no linens that obstruct your movements.
To start the course, click the “play” icon at the lower left corner of the video screen below. There are two videos, below.
After viewing the introduction, proceed on to the next video. Enjoy!
If you have any questions for me, please feel free to Private Message me on Facebook through my personal account: